01. Crispy Palak Poori Recipe (Spinach Puri)

Palak Poori

Crispy Palak Poori Recipe (Spinach Puri)

Palak Poori (Spinach Puri) is a vibrant, deep-green Indian bread made with fresh spinach puree, whole wheat flour, and mild spices. It is a nutritious alternative to regular pooris and makes for a delicious breakfast or evening snack enjoyed by kids and adults alike.

Ingredients

  • 1 cup Whole wheat flour (Atta)

  • 1/2 cup Fresh spinach (Palak), finely chopped or blanched

  • 1/4 cup Water (adjust as needed)

  • 1/2 tsp Salt (adjust to taste)

  • 1/4 tsp Cumin powder (Jeera powder)

  • 1/4 tsp Garam masala

  • Oil for deep frying

Step-by-Step Cooking Instructions

English Instructions

  1. Prep the Spinach: Wash and finely chop the spinach. Squeeze out excess water gently.

  2. Mix Dry Ingredients: In a mixing bowl, combine whole wheat flour, salt, cumin powder, and garam masala thoroughly.

  3. Combine & Knead: Add the chopped spinach to the flour mixture. Gradually add water in small amounts to form a tight, smooth dough.

    Pro Tip: Avoid adding too much water initially. Spinach naturally releases moisture as you knead.

  4. Rest the Dough: Cover the dough with a clean cloth and let it rest for 20–30 minutes to soften.

  5. Shape the Pooris: Divide the dough into equal-sized small balls. Roll each ball evenly into a medium-thin circle.

  6. Fry: Heat oil in a deep frying pan over medium-high heat. Carefully slide in a poori and press lightly with a slotted spoon until it puffs up. Flip and fry both sides until golden green.

  7. Drain & Serve: Transfer to a paper towel to remove excess oil. Serve hot!

Telugu Instructions (తయారీ విధానం)

  1. పాలకూర సిద్ధం చేయడం: పాలకూరను శుభ్రంగా కడిగి చిన్న ముక్కలుగా కోసి, నీటిని పిండండి.

  2. పిండి కలపడం: ఒక పాత్రలో గోధుమ పిండి, ఉప్పు, జీలకర్ర పొడి మరియు గరం మసాలా వేసి బాగా కలపండి.

  3. పాలకూర చేర్చడం: కోసిన పాలకూరను పిండిలో వేసి బాగా కలపండి.

  4. ముద్ద చేయడం: కొద్ది కొద్దిగా నీరు చేరుస్తూ పిండిని గట్టిగా, మృదువుగా కలుపుకోండి. (సూచన: పాలకూరలో తేమ ఉంటుంది కాబట్టి నీటిని చూసి కలపండి).

  5. విశ్రాంతి: పిండిపై తడి గుడ్డను ఉంచి 30 నిమిషాలు విశ్రాంతి తీసుకోనివ్వండి.

  6. పూరీలు ఒత్తుకోవడం: పిండిని సమాన పరిమాణంలో చిన్న ఉండలుగా చేసుకుని, పూరీలుగా ఒత్తుకోండి.

  7. వేయించడం: నూనె వేడి చేసి, పూరీలను రెండు వైపులా బంగారు రంగు వచ్చేవరకు వేయించండి. టిష్యూ పేపర్‌పై ఉంచి అదనపు నూనెను తొలగించండి.

Best Side Dishes to Serve with Palak Poori

  • Aloo Curry (Potato Masala): The classic North Indian combination.

  • Besan Aloo Curry: A thick gravy that complements spinach flavor perfectly.

  • Fresh Yogurt or Pickle: Perfect for a quick, hassle-free morning breakfast.

Pro Tips for Puffy & Non-Greasy Pooris

  • Dough Consistency: The dough should be slightly stiffer than normal chapati dough; soft dough absorbs excess oil during frying.

  • Oil Temperature: Test the oil temperature by dropping a tiny piece of dough into it—if it rises immediately, the oil is ready.

  • Variations: You can add minced garlic or green chilies while blending the spinach for extra flavor.

Health Benefits of Palak Poori

  • Rich in Micronutrients: Spinach provides essential nutrients like Iron, Calcium, and Vitamin C.

  • High in Fiber: Whole wheat flour and spinach supply dietary fiber for healthy digestion.

  • Nutritious Snack: A wholesome option to incorporate greens into children’s diets.

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