MangOats Sweet Recipe – Easy Mango Oats Kheer / Payasam
MangOats Sweet (also known as Mango Oats Kheer or Mango Oats Payasam) is a delightful, healthy fusion dessert that brings together the rich goodness of ripe mangoes and the nutritional benefits of oats. Quick to make and light on the stomach, this dish turns simple rolled oats into an indulgent sweet treat infused with warm cardamom and ghee-roasted nuts.
మామిడి పండ్ల కాలంలో ఎంతో రుచిగా, ఆరోగ్యకరంగా తయారుచేసుకునే వినూత్నమైన వంటకం మ్యాంగో ఓట్స్ తీపి (మ్యాంగో ఓట్స్ పాయసం / కీర్). ఓట్స్, కమ్మటి పాలు, తియ్యటి మామిడి పండ్ల గుజ్జు మరియు నెయ్యిలో వేయించిన జీడిపప్పుతో అతి తక్కువ సమయంలో ఈ డిజర్ట్ను తయారుచేసుకోవచ్చు.
What is there in this Article
🛒 Ingredients (కావలసిన పదార్థాలు)
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Oats (ఓట్స్): 1 cup
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Ripe Mango Pulp / Mashed (తియ్యటి మామిడి పండ్ల గుజ్జు): 1 cup
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Milk (పాలు): 1 cup
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Sugar (పంచదార): 1 cup (adjust according to sweetness of mangoes)
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Ghee / Clarified Butter (నెయ్యి): 1 tbsp
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Cashew Nuts (జీడిపప్పు): A few
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Raisins / Kismis (కిస్మిస్): A few
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Cardamom / Elaichi Powder (యాలకుల పొడి): 1 tsp
👩🍳 Method of Preparation (తయారీ విధానం)
Step 1: Roasting Dry Fruits & Oats
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Heat 1 tbsp of ghee in a pan over medium heat.
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Add the Cashew Nuts and Raisins (Kismis). Fry gently until the cashews turn golden brown and the raisins puff up. Remove them from the pan and keep aside.
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In the same pan with the remaining ghee, add 1 cup of Oats. Dry fry the oats on a low flame for 1 to 2 minutes until light and fragrant. Remove and keep aside.
Step 2: Boiling Milk & Cooking Oats
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In a heavy-bottomed pot, pour 1 cup of Milk and bring it to a boil.
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Add 1 cup of Sugar to the boiling milk and stir until completely dissolved.
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Add the roasted oats to the milk mixture, turn the heat to medium-low, and let it cook for about 2 minutes until the oats become soft and absorb the milk.
Step 3: Adding Mango Pulp & Simmering
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Reduce the heat to low (simmer). Add 1 cup of mashed Ripe Mango pulp into the oats mixture.
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Mix thoroughly and allow it to cook on a low flame until the raw aroma of the mango blends gently into the sweet oats base.
Step 4: Finishing Touch & Serving
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Switch off the heat. Add 1 tsp of Elaichi (Cardamom) powder along with the ghee-roasted Cashews and Raisins.
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Mix gently. Delicious MangOats Sweet (Mango Oats Payasam) is ready to be enjoyed! Serve hot or chilled.
💡 Chef’s Pro Tips for Perfect MangOats Sweet
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Mango Selection: Always use sweet, non-fibrous ripe mango varieties (such as Alphonso, Banganapalli, or Kesar) for the best flavor and texture.
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Temperature Control: Add the mango pulp on a low flame after cooking the oats to prevent the milk base from curdling.
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Serving Preference: While delicious served warm, chilling this dessert in the refrigerator for an hour makes it an extraordinarily refreshing summer treat.
❓ Frequently Asked Questions (FAQ)
Q1. Can I use jaggery instead of sugar in MangOats Sweet?
A: Yes, organic jaggery powder can be used as a healthier substitute for sugar. Ensure the jaggery syrup is added towards the end on a very low flame or off heat to prevent curdling.
Q2. What type of oats work best for this recipe?
A: Quick-cooking rolled oats or traditional rolled oats work best as they soften quickly while maintaining a good bite.
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