151. Vegetable Onion Sambar-ఉల్లిపాయ సాంబార్-Aromatic South Indian Lentil Sambar

151. Vegetable Onion Sambar-ఉల్లిపాయ సాంబార్

Traditional South Indian style Vegetable Onion Sambar made with tender small sambar onions (shallots), pressure-cooked toor dal, tangy tamarind extract, fragrant sambar powder, and hing mustard tempering. Step-by-step recipe in English and Telugu.

150. Pumpkin Sambar-గుమ్మడికాయ సాంబార్-Sweet Tangy Traditional Sambar

150. Pumpkin Sambar-గుమ్మడికాయ సాంబార్

A comforting South Indian style Pumpkin Sambar made with tender yellow pumpkin, mashed potato for rich body, tangy tamarind, garlic, crushed peppercorns, a touch of sweet jaggery, and aromatic hing tempering. Step-by-step recipe in English and Telugu.

140. Gooseberry Rasam-ఉసిరికాయ చారు-Immunity Boosting South Indian Soup

140. Gooseberry Rasam-ఉసిరికాయ చారు

A powerful immunity-boosting South Indian soup and rasam, Gooseberry Rasam (Usirikaya Charu) is packed with fresh amla, grated coconut, cumin, spices, and a hint of jaggery. Step-by-step recipe in English and Telugu.

138. Methi Rasam-మెంతి చారు-Healthy South Indian Fenugreek Soup

138. Methi Rasam-మెంతి చారు

A nourishing and digestive South Indian Methi Rasam (Menthi Charu) prepared with aromatic fenugreek seeds, cooked tuvar dal, tangy tamarind, fresh grated coconut, and a sizzled ghee tempering. Step-by-step recipe in English and Telugu.

137. Lemon Rasam-నిమ్మకాయ చారు-Tangy Refreshing South Indian Soup

137. Lemon Rasam-నిమ్మకాయ చారు

A refreshing, tangy, and soothing South Indian soup, Lemon Rasam (Nimmakaya Charu) is made quickly by combining boiled toor dal water, aromatic rasam powder, fresh lemon juice, and a sizzling ghee-mustard tempering. Step-by-step recipe in English and Telugu.

134. Tomato Rasam-టమాటా చారు-Classic Comforting South Indian Soup

134. Tomato Rasam-టమాటా చారు

A comforting and flavorful South Indian soup, Tomato Rasam (Tomato Charu) is made by boiling fresh tomato pieces with coconut extract, rasam powder, coriander, and an aromatic mustard-asafoetida tempering. Step-by-step recipe in English and Telugu.

133. Pepper Rasam-మిరియాల చారు-Soothing South Indian Spicy Soup

133. Pepper Rasam-మిరియాల చారు

A comforting South Indian remedy and soup, Pepper Rasam is packed with freshly ground black pepper, cumin seeds, and aromatic ghee tempering to soothe colds and aid digestion. Step-by-step recipe in English and Telugu.