148. Cucumber Sambar-దోసకాయ సాంబార్-Authentic South Indian Sambar

148. Cucumber Sambar-దోసకాయ సాంబార్

Authentic South Indian style Cucumber Sambar made with tender yellow cucumber pieces, soft cooked toor dal, roasted spices like coriander, fenugreek, dry red chillies, copra coconut, and tamarind. Step-by-step recipe in English and Telugu.

147. Mango Sambar-మామిడికాయ సాంబార్-Tangy and Sweet South Indian Delicacy

147. Mango Sambar-మామిడికాయ సాంబార్

A quintessential seasonal South Indian delicacy, Mango Sambar (Mamidikaya Sambar) is made by combining boiled toor dal with tender raw mango pieces, tamarind, aromatic spices, and a touch of jaggery or sugar for that signature sweet and sour balance. Step-by-step recipe in English and Telugu.

145. Fenugreek Dal Sambar-మెంతుల సాంబార్-Aromatic South Indian Sambar

145. Fenugreek Dal Sambar-మెంతుల సాంబార్

A comforting and healthy South Indian style Fenugreek Dal Sambar made with soft cooked toor dal, aromatic roasted fenugreek seeds, fresh grated coconut, tangy tamarind, warm ginger, sweet jaggery, and hing tempering. Step-by-step recipe in English and Telugu.

140. Gooseberry Rasam-ఉసిరికాయ చారు-Immunity Boosting South Indian Soup

140. Gooseberry Rasam-ఉసిరికాయ చారు

A powerful immunity-boosting South Indian soup and rasam, Gooseberry Rasam (Usirikaya Charu) is packed with fresh amla, grated coconut, cumin, spices, and a hint of jaggery. Step-by-step recipe in English and Telugu.

138. Methi Rasam-మెంతి చారు-Healthy South Indian Fenugreek Soup

138. Methi Rasam-మెంతి చారు

A nourishing and digestive South Indian Methi Rasam (Menthi Charu) prepared with aromatic fenugreek seeds, cooked tuvar dal, tangy tamarind, fresh grated coconut, and a sizzled ghee tempering. Step-by-step recipe in English and Telugu.

137. Lemon Rasam-నిమ్మకాయ చారు-Tangy Refreshing South Indian Soup

137. Lemon Rasam-నిమ్మకాయ చారు

A refreshing, tangy, and soothing South Indian soup, Lemon Rasam (Nimmakaya Charu) is made quickly by combining boiled toor dal water, aromatic rasam powder, fresh lemon juice, and a sizzling ghee-mustard tempering. Step-by-step recipe in English and Telugu.

136. Chilli Rasam-మిరపచారు-Traditional Andhra Coconut Green Chilli Rasam

136. Chilli Rasam-మిరపచారు

A comforting traditional Andhra style Chilli Rasam (Mirapa Charu) made with freshly ground coconut, green chillies, soaked wheat and rice, jaggery, and an aromatic mustard tempering. Step-by-step recipe in English and Telugu.